Minggu, 30 Agustus 2015

Ebook Lonely Planet Pocket Philadelphia (Travel Guide), by Lonely Planet

Ebook Lonely Planet Pocket Philadelphia (Travel Guide), by Lonely Planet

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Lonely Planet Pocket Philadelphia (Travel Guide), by Lonely Planet

Lonely Planet Pocket Philadelphia (Travel Guide), by Lonely Planet


Lonely Planet Pocket Philadelphia (Travel Guide), by Lonely Planet


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Lonely Planet Pocket Philadelphia (Travel Guide), by Lonely Planet

Product details

Series: Travel Guide

Paperback: 160 pages

Publisher: Lonely Planet; 1 edition (December 18, 2018)

Language: English

ISBN-10: 1787014436

ISBN-13: 978-1787014435

Product Dimensions:

4.2 x 0.4 x 6 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#72,229 in Books (See Top 100 in Books)

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Lonely Planet Pocket Philadelphia (Travel Guide), by Lonely Planet PDF
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Kamis, 27 Agustus 2015

PDF Ebook Frommer's Scandinavia (Frommer's Complete Guides), by Darwin Porter

PDF Ebook Frommer's Scandinavia (Frommer's Complete Guides), by Darwin Porter

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Frommer's Scandinavia (Frommer's Complete Guides), by Darwin Porter

Frommer's Scandinavia (Frommer's Complete Guides), by Darwin Porter


Frommer's Scandinavia (Frommer's Complete Guides), by Darwin Porter


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Frommer's Scandinavia (Frommer's Complete Guides), by Darwin Porter

From the Back Cover

Experience Sweden's simple life and rich cultural tradition in historic Dalarna. See chapter 17. Detailed maps throughout Exact prices, directions, opening hours,and other practical information Candid reviews of hotels and restaurants,plus sights, shopping, and nightlife Itineraries, walking tours, and trip-planning ideas Insider tips from local expert authors Find news, deals, apps, and expert advice,plus connect with other travelers at Frommers.com

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About the Author

Darwin Porter and Danforth Prince (chapters 1–7 and 12–21) have produced numerous titles for Frommer’s. Porter wrote the first ever Frommer’s guide to Scandinavia, and has been covering the destination ever since. He is also the coauthor of Frommer’s Norway, Frommer’s Denmark, and Frommer’s Sweden. Prince, formerly of the Paris bureau of The New York Times, has been a frequent traveler and researcher to Scandinavia since 1980. His byline has appeared on four different guides to the Scandinavian countries, including Finland. Born in New York City and raised in Westchester County, Roger Norum (chapters 1, 8–11, and 21 [www.rogernorum.com]) has studied literature and taught creative writing in Norway. He writes and photographs features on travel and food for a number of European magazines, including Departures, Wanderlust, and Olive. In 2010, he was awarded the silver prize for Travel Writer of the Year by the British Guild of Travel Writers. Roger currently divides his time between Oxford, England, and Kathmandu, Nepal, where he is finishing up research for his doctoral degree in social anthropology

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Product details

Series: Frommer's Complete Guides (Book 990)

Paperback: 576 pages

Publisher: *Frommers; 24 edition (July 12, 2011)

Language: English

ISBN-10: 0470951400

ISBN-13: 978-0470951408

Product Dimensions:

5.2 x 1.3 x 8 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#787,331 in Books (See Top 100 in Books)

This is an excellent guidebook. It is user-friendly and provides important details. Excellent resource for restaurants and lodging. This book took us to places that would not have been on our itinerary. We highly recommend this Scandinavian travel resource.

We found this useful, but a lot of details were missing and had to be tracked down by hand on the internet. Boat, train and bus tours were recommended, but no details at all. Hotel and restaurant lists were useful.

very interesting

Concise, informative and well organized. What a travel guide should be. I will definitely enjoy my upcoming trip more. Thanks.

I am on a tour of Denmark, Norway, Sweden and Helsinki and so far this book has guided me well.

There isn't a great deal of information. I could have gone on line to websites and gotten the same info. It's just a heavy book, which is not convenient for travel.

Was looking for a recent book on travel in Scandinavia. There were none in bookstores but this one is it.

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Kamis, 13 Agustus 2015

Free PDF Cook to Thrive: Recipes to Fuel Body and Soul

Free PDF Cook to Thrive: Recipes to Fuel Body and Soul

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Cook to Thrive: Recipes to Fuel Body and Soul

Cook to Thrive: Recipes to Fuel Body and Soul


Cook to Thrive: Recipes to Fuel Body and Soul


Free PDF Cook to Thrive: Recipes to Fuel Body and Soul

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Cook to Thrive: Recipes to Fuel Body and Soul

Review

Praise for Cook to Thrive:Best Books of the Month (Cookbooks, Food, and Wine) – Amazon “Cook To Thrive is an extension of Natalie’s commitment to living an active and healthy lifestyle, and is filled with lots of fresh, fun ways to help fuel your body.”-- MICHAEL PHELPS, world champion and 28-time Olympic medalist"Growing up, I knew Natalie not only as a role model, but also as a mentor in and out of the pool. I remember my first trip with the national team, when everyone told me that if you want good food, always go where Natalie goes! This cookbook has been long awaited by everyone who has been fortunate enough to know Natalie and her passion and talent for cooking, and it is the perfect book for the first­time chef or the cooking aficionado looking to learn something new."-- MISSY FRANKLIN, Olympic swimmer and five-time gold medalist   "In Cook to Thrive, Natalie proves that healthy eating need not be bland and boring. Her recipes are balanced for optimal performance yet flavorful and inspiring. We love that she incorporates delicious recipes from her Filipino heritage."-- SHALANE FLANAGAN AND ELYSE KOPECKY, New York Times bestselling authors of Run Fast. Eat Slow. and Run Fast. Cook Fast. Eat Slow. "If Natalie can eat and cook the way she does and be one of the fastest swimmers on the planet, then I'm all ears. Full of delicious recipes, thoughtful how-tos, and even a guide to meal prep, Cook to Thrive is a simple and cohesive approach to getting your cooking under control and (gasp!) actually having fun in the kitchen." -- DUFF GOLDMAN, baker and owner of Charm City Cakes "Natalie's book is a refreshing glimpse into what a world-class athlete cooks and eats, as it's not all salads, superfoods, and supplements. Her recipes (a number of which are inspired by her Filipino heritage) are full of fresh, real ingredients bursting with color and flavor, as well as the occasional indulgence, because, well, good health is as much emotional as it is physical!" -- LINDA LY, author of The Backyard Fire Cookbook and The New Camp Cookbook “Swimmer Natalie Coughlin competed in three Olympic games (2004, ’08, and ’12), winning a dozen medals (including three golds)—more than any female American Olympian. So when she credits this breakfast, from her new cookbook, Cook to Thrive, as part of her recipe for success, it’s something we think you’ll want to try, too” –Parade

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About the Author

NATALIE COUGHLIN is one of the most decorated athletes in history. In her career as a world-class swimmer, she became a twelve-time Olympic medalist and twenty-time World Championship medalist, breaking world records along the way. She is an avid home cook who even during training and competition, always cooked for herself. She has participated in food competitions on Food Network, Iron Chef America, and CBS's The Chef's Classic and has cooked on the Today Show. In 2017, she cofounded Gaderian Wines, a small-batch winery in the Napa Valley. Natalie currently lives in Northern California.

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Product details

Hardcover: 224 pages

Publisher: Clarkson Potter (February 26, 2019)

Language: English

ISBN-10: 1524762172

ISBN-13: 978-1524762179

Product Dimensions:

7.7 x 0.8 x 9.8 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#30,512 in Books (See Top 100 in Books)

Beautiful photos, great recipes with varied cuisine, good kitchen and cooking tips, fueling your body with healthy and creative foods. Loved the personalized stories behind the recipes.

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Senin, 10 Agustus 2015

Free PDF , by Ronald E. Hunninghake

Free PDF , by Ronald E. Hunninghake

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, by Ronald E. Hunninghake

, by Ronald E. Hunninghake


, by Ronald E. Hunninghake


Free PDF , by Ronald E. Hunninghake

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, by Ronald E. Hunninghake

Product details

File Size: 2233 KB

Print Length: 100 pages

Page Numbers Source ISBN: 159120156X

Publisher: Basic Health Publications, Inc. (July 15, 2005)

Publication Date: July 15, 2005

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01CZ2J808

Text-to-Speech:

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Amazon Best Sellers Rank:

#298,981 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I recently saw Dr. Hunninghake as a patient. The information I received at that visit has changed my life. Reading this book has reinforced everything and is helping me so much. I had so much inflammation in my body that it even affected my eyes. After messing around with eye specialists for 2 1/2 years I finally found someone who knew exactly what was going on and didn't even mention drugs to cover over the problem. He gave me lifestyle changes to FIX the problem. I have become a different person and can see that my life can only get better as long as I follow Dr. Ron's advice. If you have health problems that are being covered over by drugs and you want to live better than you are now, this book is a good place to start. Sometimes there are options to mainstream medicine. If you are between a rock and a hard place with your health issues check out this book.

This is an excellent guide toward understanding the inflammation associated with arthritis. I highly suggest reading it and sharing this with your Dr. or friends suffering similarly. It is small but packed full of good information.

This guide offers just enough science in an understandable way and it lays out simple solutions to create a sustainable pathway to good health by nourishing the body correctly.

Useful information that a patient can use immediately

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