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South Beach Diet: The Complete Recipe Book for Beginners to Experts, Providing Healthy Recipes to Promote Quick, Easy and Healthy Weight Loss!
Ebook Free South Beach Diet: The Complete Recipe Book for Beginners to Experts, Providing Healthy Recipes to Promote Quick, Easy and Healthy Weight Loss!
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Product details
Paperback: 77 pages
Publisher: Independently published (March 13, 2019)
Language: English
ISBN-10: 1090284667
ISBN-13: 978-1090284662
Product Dimensions:
6 x 0.2 x 9 inches
Shipping Weight: 6.1 ounces (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
23 customer reviews
Amazon Best Sellers Rank:
#291,104 in Books (See Top 100 in Books)
I am currently in the last stage and this truly changed the manner in which I consider nourishment. I have an entirely different viewpoint on eating. My dietary patterns have totally changed. Can hardly wait to keep shedding pounds and (ideally) keep it off!!!
good to have lists of accepted foods as it can be so confusing working out what to and not to have - easy to read, easy to follow
good explanation of fats, carbs protein etc and what they do to our body. really loved the recipes
Easy to read, well structured and nice to have all the phases split up into different chapters
SO many delicious recipes!!! LOVED this book. highly recommend
Beautiful cover, looking forward to trying the recipes!
Great for less that $10! Recipes sound so delicious!
Easy to read and follow, recommended
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